To liberate yourself from the sins of others who might continue to project themselves upon you, golden words like these from Kristen can go a long way in seeking and attaining your own truth.
Life Lessons From Around the Dinner Table

One day I gazed deep into the mirror
Reflection caught me by surprise
For found within the love I held
For the girl with the kind blue eyes
The light went off and cried I did
When I recognized my demise
If I continued spewing hatred
Toward the girl with the kind blue eyes
With self-love finally came forgiveness
Once my demons; recognized
Blackened rage and purple pain deeply hidden
in the girl with the kind blue eyes
I hated myself because of his sin
For the haunted nights, my soul terrorized
Ripped open my shirt; spilled my demons on the floor
For the girl with the kind blue eyes
And on this day; my thirty-eighth trip around the sun
With self-worth recognized
I applaud the strong-vixen-warrior woman
Behind the girl with the kind blue eyes