Here's how you can download Windows 7 service packs directly from Microsoft servers. Start Microsoft Edge browser or Internet Explorer (Not Google Chrome) and visit this link; https://www.catalog.update.microsoft.com/Search.aspx?q=KB4534310 Download 32 bit or 64 bit service packs as per your operating system's choice;
Manually Download Windows 7 32bit and 64bit Update Service Packs From Microsoft Official Link
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